Weekly Training
Class Schedule
BJJ, MMA, Muay Thai, kids classes, and open mats in Cortlandt Manor.
Current Weekly Schedule
Contact us if you are unsure which class is the right starting point.
Monday
BJJ – No-Gi – All Levels
11:00 am
Wrestling — Kids & Adults
3:30 PM – 4:45 PM
Kids BJJ – No-Gi – Ages 6–10
5:00–6:00 pm
BJJ – Gi – Beginners
6:00–7:00 pm
BJJ – No-Gi – All Levels
7:00 pm
Tuesday
BJJ – No-Gi – All Levels
6:00 am
BJJ – No-Gi – All Levels
12:00 pm
Teens BJJ – No-Gi – Ages 10–15
5:00–6:00 pm
MMA – All Levels
6:00–7:00 pm
BJJ – Gi – All Levels
7:00 pm
Wednesday
Muay Thai
10:00 AM
BJJ – No-Gi – All Levels
11:00 am
Wrestling — Kids & Adults
3:30 PM – 4:45 PM
Kids BJJ – Gi – Ages 6–10
5:00–6:00 pm
BJJ – No-Gi – Beginners
6:00–7:00 pm
BJJ – No-Gi – Advanced
7:00 pm
Thursday
BJJ – No-Gi – All Levels
6:00 am
BJJ – No-Gi – All Levels
11:00 am
Teens BJJ – No-Gi – Ages 10–15
5:00–6:00 pm
MMA – All Levels
6:00–7:00 pm
BJJ – Gi – All Levels
7:00 pm
Friday
BJJ – No-Gi – Beginners
6:00 am
BJJ – Gi – All Levels
12:00 pm
Muay Thai – All Levels
5:00 pm
BJJ – No-Gi – Position Drilling
6:00 pm
Saturday
Kids BJJ – No-Gi – Ages 4–6
8:30–9:15 am
BJJ – Gi/No-Gi – All Levels Open Mat
9:30 am
Sunday
Open Mat
10:00 am